| Choghadiya | Time | Nature |
|---|---|---|
| Amrit | 4:50 AM – 6:31 AM | Good |
| Kaal | 6:31 AM – 8:12 AM | Avoid |
| Shubh | 8:12 AM – 9:53 AM | Good |
| Rog | 9:53 AM – 11:35 AM | Avoid |
| Udveg | 11:35 AM – 1:16 PM | Avoid |
| Char | 1:16 PM – 2:57 PM | Neutral |
| Labh | 2:57 PM – 4:38 PM | Good |
| Amrit | 4:38 PM – 6:19 PM | Good |
| Choghadiya | Time | Nature |
|---|---|---|
| Char | 6:19 PM – 7:38 PM | Neutral |
| Rog | 7:38 PM – 8:57 PM | Avoid |
| Kaal | 8:57 PM – 10:15 PM | Avoid |
| Labh | 10:15 PM – 11:34 PM | Good |
| Udveg | 11:34 PM – 12:53 AM, May 19 | Avoid |
| Shubh | 12:53 AM, May 19 – 2:12 AM, May 19 | Good |
| Amrit | 2:12 AM, May 19 – 3:30 AM, May 19 | Good |
| Char | 3:30 AM, May 19 – 4:49 AM, May 19 | Neutral |
Green = good to begin (Amrit, Shubh, Labh), yellow = neutral (Char — good for travel), red = avoid (Rog, Kaal, Udveg). Times in Manama (AST).
Day (sunrise to sunset) and night (sunset to next sunrise) are each divided into eight parts; each part is ruled by a planet in a fixed weekday order. Because the parts follow Manama's own sunrise and sunset, the times shift every day and differ from India.
Amrit, Shubh and Labh are best for starting work; Char is fine for travel. Today's green rows above show the exact times in AST.
No — Choghadiya is built from local sunrise and sunset; use your own city's table.