Dancing mirrors the heart's joy тАФ dancing with family at a celebration brings news of glad days. The old texts, however, read solitary, frenzied dancing, or dancing at a place of mourning, as a sign of mounting anxiety. Devotional dance before a deity is especially good тАФ knots within begin to loosen.
Dancing at a celebration = glad days near; devotional dance = inner knots loosening; frenzied solitary dance = anxiety in excess; watching others dance = joy through friends; stopping exhausted = rest is needed.
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